The inside-out strategy:
Coaching for Wellness Studio Owners
Transform your mindset, sharpen your strategy, and achieve sustainable studio success
can you relate?
You’re doing everything yourself, & it’s exhausting
From marketing to admin to class planning, you’re spinning all the plates — and still feel like you’re falling behind. You dream of being more strategic, but don’t know where to begin (or who to ask)
You want to grow your business, but not at the cost of your wellbeing
You didn’t decide to run your own business to work 24/7 or burn out. You crave clarity, confidence, and a roadmap that feels doable, not overwhelming
You’re proud of your business, but secretly wondering if you're doing it "right"
You see others in your space showing up consistently, selling with ease, and growing – while you’re stuck second-guessing your messaging or questioning your value. You want to feel clear, confident, and in control again
Picture this...
Through a carefully curated mix of mindset coaching, strategic planning, and personalised support, wellness studio owners achieve aligned, sustainable growth — from the inside out.
You feel clear, confident, & aligned:
leading your business with purpose & direction
Your branding connects:
you're showing up with clarity & attracting the right people with ease
You’re growing sustainably:
with a bespoke business strategy that supports you & brings real results
How we get you there
01
clarity & foundation
Step away from feeling stuck, isolated, and unclear about the future — and move toward clarity, renewed energy, and focused purpose. With a deep dive into your business vision, personal goals, and strategic direction, you’ll finish this phase feeling inspired, grounded, and crystal clear on where you’re headed, ready to build a business that truly reflects your values and strengths
02
business impact & messaging
Let go of second-guessing your message and undervaluing your service — and step into confidence, clarity, and powerful communication. With a focus on customer insights, impactful storytelling, and brand-aligned messaging, you’ll finish this phase feeling connected to your audience, ready to speak their language and show up with purpose
03
strategy execution & building momentum
Move beyond scattered marketing efforts and imposter syndrome — and into consistency, action, and real results. With a tailored marketing strategy, audience-building techniques, and support in showing up boldly, you’ll finish this phase feeling empowered and in flow, ready to attract and engage your ideal clients with ease
04
Refining, Scaling & Sustainability
Overcome the drive that’s been pushing you to overwork, perfect, and do everything yourself — and step into sustainability, ease, and long-term vision. With strategic refinement, system implementation, and a plan for future growth, you’ll finish this phase feeling confident, supported, and excited. Ready to run your business with intention and momentum
The inside-out strategy lasts beyond the 4 months...
Throughout the programme you will have:
✔ Personalised & private coaching with Anja for 50 minutes per week
✔ Access to all coaching, marketing & business strategy wokrsheets
✔ Free access to any workshops or events ran during the duration of The Inside-Out Strategy, including the monthly live Wellness Brand Hub workshop & networking opportunities
✔ Coaching activities for you to work on in your own time so you are constantly discovering & growing
✔ Contact Anja via WhatsApp & email for 3 hours a day, Monday to Friday, for any additional support you need in between your 1:1 coaching sessions
Once the 4 months is over, you have:
✔ Full access to all resources for a lifetime
✔ Monthly check-ins (optional): Continued coaching sessions to discuss progress, refine strategies, and work through any barriers that arise
✔ With exclusive access to discounted group coaching, you have the opportunity to stay connected to a supportive community, ensuring you keep evolving & connect with other wellness business owners
"...finding Anja was key. Thanks to her, I was able to redefine career concepts that were dragging me down. the safe space she created & tailored questions are one of a kind and massively helped to strengthen and prepare my mindset for the decisions I had to make..."
- Lucia
“Thank you for all of the...practices, kind words, your humanity & empathy.
You made me feel like I mattered.”
- Elsbeth
Let's chat
Book a 30-minute discovery call
This high-touch, bespoke programme is designed to support your unique journey, and our first step together is a complimentary discovery 30-minute call.
In this call, you'll:
✔ Get clarity on where you are now & where you want to be
✔ Have your questions answered about The Inside-Out Strategy
✔ Experience a business coaching activity so you walk away with value—no matter what the outcome
✔ Ensure a great fit—this is a two-way conversation to see if we’re aligned
This is your opportunity to explore how this transformative, high-support experience can help you achieve a successful, sustainable studio
FAQs
If you have any questions or would like to learn more, book a discovery call!
How do I know if this is right for me?
This is for you if you’re a wellness studio business owner who’s passionate about your work, but tired of feeling like you’re making it up as you go. You’ve poured your heart into your studio, but you’re ready for more structure, clarity, and momentum — without burning out or compromising your values.
You want growth that is sustainable, setting you up for long term success. You want a strategy that feels aligned. You want to show up confidently in your marketing, speak to your dream clients with ease, and have a clear plan that actually works — not just more to-dos on your list.
This is right for you if:
✔ You have a bigger vision for your business, or feel the progress has stagnated
✔ You're usure what your next step should be
✔ You’re craving clarity, support, and accountability from someone who gets both wellness and business
✔ You’re done trying to figure it all out alone — you’re ready to be guided, encouraged, and challenged in a way that feels supportive, not stressful
If you’re nodding along to this, trust that you're in the right place. This programme was made for you.
The commitment? Around 3 hours per week for coaching sessions, exercises, and personal reflection—designed to fit into your business and personal life.
What are the payment options?
This is a high-touch, transformative business and personal coaching experience designed to give you the tools to feel empowered within your business and yourself.
To make this high-level, high-value programme as accessible as possible, flexible payment plans are available—starting from just £390 (or $720 CAD) per month. You can choose the option that works best for you, so you can focus on your growth without financial stress
This is inclusive of all applicable taxes and payment plans can be discussed
What happens after the 4 months?
Your journey doesn’t stop here. You’ll have lifetime access to all business and personal coaching resources used. There is optional follow up calls and you can continue your growth with exclusive access to ongoing group coaching at a discounted rate.
You’re never alone in this journey!
Money back guarentee
We believe in the transformative power of this program and want you to feel confident in your decision. If, within 30 days of starting the program, you feel it’s not a fit, simply let us know, and we will refund your full investment made to date. All we ask is that you fully engage in the first 4 weeks by attending coaching calls and engaging in the online content. This ensures that you’ve had the opportunity to experience the full benefits of the program. By offering this guarantee, we also keep the program exclusive for those who are truly ready to commit and take action. You have nothing to lose and everything to gain!
“Thank you Anja. i feel like a new woman”
- caroline
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